*not a doctor, here, so can't say if everyday's use might be fine for anyone; too I'm used to:
Domestic Fair Trade 100% upland arabic cofee on 2 eggs (organic) beaten within a coup of brown sugar (no secondary references) and a teaspoon on cocoa powder (yes, organic too despite the 90 cents it cost more the packet, it lasts one month). Before pouring the coffee I add one spoon of "nocciolata"
Spoiler:

was used to this

but the supermarked made a line at 4,6$ per kg circa, within nice major raw grains (
pic) - biggers than the ones on the pic.
Errata, was 3,90$ per Kg.