As expected I've overworked my trapezoid muscle. Luckily there's no infection or inflammation, so the signals that that was going was just my body being dramatic.
For now take it easy, keep moving, take painkillers when needed and keep the area warm.
Today I'm doing better than yesterday. My ear is almost back to normal again. It's just a sore neck, radiating up giving me a headache and down giving me a sore shoulder as well.
I've let go of the idea of finishing my current cross stitch project before my vacation. Hopefully I can ease back into cross stitching next week, because I'm missing it.
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