Quote:
Originally Posted by Debi
I've used audiobooks to help me sleep for years.
My first suggestion is to listen to something that you've already read/heard so you're not tempted to try to stay awake to find out what happens next.
I'm also not a fan of the "dramatized" versions that seem so prominent now. Just the words please.
I have a very large playlist of favorites that play on a loop so there's no silence when I wake up during the night. If I wake up I listen to whatever story is playing and drift back to sleep.
One of my all time favorite voices is Davina Porter.
I hope there's a nugget in my comments that might help.
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This is all such good direction Debi, cannot thank you enough! I had thought about re-listening to what I've read, and your reasoning is excellent. I also think I would sleep more hours at a time if I do it your way, if I can play mine on a loop as well
I'm using my Android, Librivox, and a timer-app set for 90 minutes. I think a loop is what I'll try tonight
Definitely with you on the "dramatized", words only for me too
denise
