Quote:
Originally Posted by yvanleterrible
Something like that...
The worst place is my bed. I took the habit of reviewing my day and planning the next one only to add up that I did not do enough and that I have to pile it up on the next day's workload. And then... well...I'm here again. 
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What sometimes works for me in that situation is to think of a creative project (NOT one I owe anyone) and work on it in my head. It calms me down and I fall asleep more easily.