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Summer arrives in NC at the flick of a switch - there are days of premonition throughout "spring" and then ... BAM! It's hot (>90 F), it's humid - and it doesn't cool off at night.
Today was my personal first official day of summer - went on my regular after breakfast morning walk (at 8:30 am) and literally crawled home beset by the first occurrence of heat sickness. Finally got back on my feet this afternoon - it takes longer to acclimate to the heat as I age.
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