Quote:
Originally Posted by Sirtel
. . .
I hope I'll be able to stay this way, because I'm no longer young and losing weight will get harder the older you are.
|
Not in my case.
In 2003 my doctors suggested I'd be dead within 5 years if I didn't change my ways.
So, I changed my diet to near vegetarian, zeroed the booze and fags (no withdrawal symptoms to either), and separated from my partner of ~20 years (amicably, still good friends).
Still alive in my 80th year and at least 15Kg lighter.