Thread: Blue, Bright, activity… All bad at night.
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Old 11-05-2024, 06:32 PM   #9
JSWolf
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Quote:
Originally Posted by Sirtel View Post
I usually browse/read something on my phone in bed before sleep (wikipedia etc.) No sleepless nights so far.
I sometimes watch TV, stream, or YouTube on my phone before I go to sleep. I also sometimes read with the frontlight on and the amber light off. I'm not bothered by this so-called blue light.
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