It's the time of year I dread; time to come off my anti-histamines. In spring I start taking it for my hay fever and continue through summer because it helps reduce my heat-triggered eczema.
When I stop taking it I always have a couple of day (mostly nights) that I'm itchy all over and sleeping is hard because of that. Add to that a warm night and a mosquito bite and I got all of 5 hours of sleep.
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