Thread: Why does Kobo do this?
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Old 05-14-2023, 01:51 AM   #73
neil_swann80
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Quote:
Originally Posted by Sirtel View Post
Thanks, I'll look into it.
No problem. And if you ever need a chat, PM me. I always find it helps to converse with someone walking a similar path.

And if you don't already, a daily journal is great tool also. I found describing my depression/anxiety as creatively as I could to be enormously helpful in my understanding and specific manifestation/flavour of the condition. It's helped me better notice an approaching storm and form/collate more efficient coping strategies.
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