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I am having either excess mucus allergies or a cold since Monday night. I'd been trying to expel stuff that was deep in my throat for a few weeks. I am coughing soon after I go to bed (lie down and the throat gets the mucus tickle). I took an at-home covid test twice (Tuesday before I went to PT and today) and it's negative both times. I don't feel like going anywhere and stayed in the past two days without even going downstairs to check mail. First time I've missed 4 days in a row of swimming in a long, long time. Add that cloudy, rainy, damp weather that is bad for my knees and back.
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