I think I made it worse by just sitting or sleeping. I had a fracture in my little toe that showed on an x-ray years ago. X-rays should show all fractures and slight cracks. There was a new message to the portal today but it didn't have the report that I get after visits to the knee doctor in the same office. It added to all my diagnoses that I've had from Northwell "Adolescent idiopathic scoliosis of thoracolumbar region." That is nothing new to me and I wouldn't go to a doctor to learn that. It was there all my life, including before I fell. That isn't what hurts. I also have osteoporosis of the spine, so I was lucky not to get a fracture.
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