I certainly think that if you've got the time fast charging is a thing to avoid.
Personally, I don't worry about all this too much. It's more than likely that I'll have bought the next model before the battery starts going.
OTOH, a bunch of my older models (that I keep around for regression testing) I've removed the batteries because of swelling. That's not a big deal because I just run them on a lab power supply and it's easier because I don't have to charge a device that I haven't used in a year or so.
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