Quote:
Originally Posted by ownedbycats
Yeah. Alliums have a lot of fructans, which is a FODMAP (I can't spell it all, but carbohydrates that don't digest too easily).
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Quote:
Originally Posted by PeterT
I'm not an IBS sufferer but my wife is. So challenging trying to keep track of what I can and can't use when making meals
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I've been
really fortunate. I get "distressed" from time to time but now, after 45-ish, it's
very rare and I don't see to have any single food or thing that triggers it. Mine was all stress, all the time, not the foods themselves--and even then, it had to be some remarkably huge amount of stress, not the usual.
Today, my damn stomach hurts, in the upper stomach area. Doesn't feel like IBS at all. More like...it's just damned angry at me.
Hitch