Double sided tape is covered in a pressure sensitive adhesive commonly called a "glue."
There is two common ways to release it without causing too much force.
One is heat, only from a blow dryer but you have to be careful if there is a screen or other heat sensitive items.
Another way is to add a few drop of alcohol to the adhesive. Works great on smart phone batteries and other components with built in attached with tape batteries.
And a electronic repair kit with different types of thin and thick plastic pry tools will make it all the better and prevent damage to the unit.
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