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"File History automatically backs up your files every hour by default, but you can select a different time ... By default, File History will be set to back up back up important folders in your user account's home folder. This includes the Desktop, Documents, Downloads, Music, Pictures, Videos folders."
The above is what I found just now, which seems to confirm my original idea as to how File History works. I keep my Calibre Library folder on my Desktop, so expected that it would be backed up regularly.
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