[LittleMissS]

I don't know how to find or paste a code snippit from an ePub. I took a screen shot but cannot find where it was saved!

This is part of the the epub document pasted from Calibre (which I have not used since I installed it, so don't know how to use yet).

Let us do a recap of what you have learned in this chapter.

You receive information via your senses.
Your filters then determine your internal representation of that event.
It is your internal representation that puts you in a certain state and this, in turn, creates your physiology.
The state in which you find yourselves will determine your behaviour or reaction to what happens around you.
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*EXERCISE*

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Appreciating Your Own Values and Those of Others

Write down some of the values and beliefs you have.

For example, things that you want to experience and have? Success? Freedom? Adventure? Security?