From
EW.com
Excerpt from Peace Talks, by Jim Butcher
And that was when every hair on my neck suddenly rose and stood on end, all the way down to my heels. Gooseflesh erupted over my entire body at once, and a primal, primeval wave of utter terror flickered through my lizard brain, utterly dislodging every rational thought in my head.
For a wizard, that’s . . . less than ideal. Control of our own thoughts and emotions is vital. Otherwise, all kinds of horrible things can happen. The first lesson every practitioner learns is how to quiet and focus his or her mind. And in the face of that mindless fear, I ran to that first lesson, allowing emotions to slough away, seeking calm, patience, balance.
I didn’t get any of those. But it was enough to let me shove the terror back and to start processing some degree of rational thought.
Excerpt truncated; full quote available in link. -ed.