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Originally Posted by FrustratedReader
The LED lighting inherently has blue which is bad for the retina and suppresses sleep.
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One of those is scientifically validated, the other is not.
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So if you have a suitable ambient light / bedside lamp, it's a fact that eink is better for the retina and your sleep patterns than LCD and most OLED phones/tablets.
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One of those is scientifically validated, the other is not.
Damage to the retina from reading on a tablet/phone has the status of FUD, not science.