Free
Healthy Juices, and Microwave Cooking for One.: Students Welcome! by Teresa O'Hara
Two essential pieces of equipment are the microwave and a blender. The microwave meals are cooked in a ‘Micro Pot’
https://www.amazon.com/Healthy-Juice...dp/B07VNYJF5Y/
https://www.amazon.co.uk/Healthy-Jui...dp/B07VNYJF5Y/
https://www.amazon.ca/Healthy-Juices...dp/B07VNYJF5Y/