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Originally Posted by AnotherCat
I have not seen any well constructed research into environmental exposure compared to that from displays, probably because it is blindingly obvious that environmental exposure is very much greater
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I see what you did there...
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and, of course, is dependent on season, latitude, time of day, etc. and display. But no doubt they exist because I see estimates (e.g. by Zeiss) that exposure to blue light under an overcast sky is approximately 30 times that from a typical display.
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I was just assuming that the OP practises intensive sunlight protection as well (myself, I avoid the outside, wear sunglasses 100% of the time when I am outdoors and a broad brimmed hat most of the time) - so I was giving the most conservative possible recommendation, which is a temperature-adjustable eink display.