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Not sure what you mean by mental state.
For me it's about distractions and lack of discipline. I could study an hour per day using Anki software on PC or Smartphone, but I'm lazy, so instead I browse the web or read books. And when you check the time, somehow hours have passed by.
A flashcard app that (kind of) *forces* me to study has been on my personal wishlist for a long time, and only now I got around to create one. I also want to do this as a browser addon for the same reasons, I waste too much time browsing and too little time studying.
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