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Old 09-24-2018, 11:00 AM   #1
Sydney's Mom
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Posts: 2,899
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Join Date: Dec 2008
Location: Idaho, on the side of a mountain
Device: Kindle Oasis, Fire 3d Gen and 5th Gen and Samsung Tab S
Real Simple Says Reading Reduces Stress

They read for fun.
There’s a reason snuggling up with a good read sounds so appealing after a rough day. Just six minutes of reading can reduce stress by as much as 68 percent, according to one study by the University of Sussex. Who knew that a dose of Gillian Flynn may be better than a gin martini?

https://www.realsimple.com/health/mi...t=2018092313PM


I just finished The President is Missing. Not too calming. But it did get my mind off the fact that our painters are on day 4 of a job they said would take a day!
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