Hello for all of you!
The reason of this thread is to make a connection of all of those people that suffer from the big symptoms, problems and many other things that anxiety causes.
I'm aware that we have the
Vent and Rent but I think that this "mental issue" is so much big in terms of damage that should have it's own thread.
Here we can share all of our tricks, tips and even help each other to manage and learn how to handle it. You can use here to vent as well, I know it'd obvious but after all of these years I learned that holding things to yourself makes things even worse.
Don't be your own self destructor. Let's learn together how to over control our minds.
