Thread: Seriousness What dietary supplements do you take?
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Old 06-28-2018, 03:31 AM   #37
pdurrant
The Grand Mouse 高貴的老鼠
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Here's a very recent paper from the UK government that gives a daily upper limit for all adults of 4000IU/100mg, but notes that adverse effects aren't expected below 10,000IU/250mg per day.
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