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I've lost another two pounds. I'm surprised. I've been eating fairly normal well as normal as my new diet allows.
I found out I have an egg white intolerance. Eating hard boiled eggs causes severe pain worse than a gallbladder attack. I can eat scramble just fine though but I have a severe reaction to a hard boiled egg.
My diets consists of veggies, meat and very small amount of white bread and usually a pita. No corn, no potatoes, no oats or wheat. A very small amount of rice. I'm switching to cauliflower rice once I can find it. Oh I don't eat sweets I do have my cola but it's necessary. I don't crave sweets at all now.
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