Quote:
Originally Posted by WT Sharpe
I hear ya'. I'm 67 and have occasional problems with my knees; fortunately not something that's constant at this point. I don't think I'm ready at this time for jogging. Maybe when I'm 80 I'll feel more like it. Until then it's 10k a day.
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Surely everyone's steps are a different length, aren't they? I haven't a clue how many steps I do in a day, but when the weather allows it I walk a circuit through the fields around the village where I live, which is about three and a quarter miles. How long a distance is 10,000 steps for you?