Thread: Silliness Who is on a diet. Come on I know you all are!
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Old 02-03-2018, 10:20 AM   #1163
issybird
o saeclum infacetum
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Quote:
Originally Posted by HarryT View Post
Rather to my surprise, the results have been fairly dramatic. I'm confining myself to 1500 calories on my non-fasting days, and 500 calories on Monday and Friday. By the end of the first week I was down to 17st 13lb (a loss of 4lb) and this morning, at the end of the second week, I'm 17st 10lb (248lb), so I've lost 7lb in two weeks.

Rather strangely, I've not felt the least bit hungry, so this is something I can live with, which is great. I'm sure these rather dramatic weight losses won't continue, but if I only lose a pound or so a week and I can keep it up for a year it'll bring me to a healthy weight.
Good for you, Harry! Getting started on a diet is by far the hardest part.

I'm glad I'm an enthusiastic walker; as far as exercise goes it's mostly accessible (winter can be problematic, but it's not that bad if you dress for it).
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