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Old 01-08-2018, 04:45 PM   #1112
BetterRed
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BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.BetterRed ought to be getting tired of karma fortunes by now.
 
Posts: 21,831
Karma: 30277270
Join Date: Mar 2012
Location: Sydney Australia
Device: none
I just got a Fitbit Charge 2 in Boxing Day sales. Set a target of 7,000, but most days I doing at least 10,000 (even on Sunday when it was 45 C). I also use the 250 steps an hour feature - my target is at least 10 a day. Early yet, but the factual feedback (not the stupid messages and glitz) does seem to motivate me - also bought some hand weights.

Stopped the booze about 20 years ago. After my third divorce (all amicable) I took stock of my life. Realised I didn't really like the stuff or its effects, so I stopped drinking it. A couple of years later on a very hot day someone offered me a beer, I accepted a small glass - was two-three days before the foul taste disappeared, haven't had any since. Also stopped smoking (realised how much it was costing me) and eating meat which I never really liked either.

I don't have a weight target yet, partly because I am not sure what I weigh - I'll ask my cardiac rehab therapists later today, they weigh me twice a week and write it down, but I never asked them what it was

BR
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