Quote:
Originally Posted by Blossom
I lost ten pounds since November 17th. I'm on a restricted diet due to IBS/Gastritis diagnosis. I can only eat about 1000/1200 calories a day. I'm on a low fiber diet.
I pretty much live off of boiled chicken breast, white rolls, bananas, apples.
It seems with Gastritis you have no appetite so you don't feel deprived. I've learned a lot though. Fiber is something my body can't handle. So no salads which are my favorite. No whole grains, basically every diet food with few exceptions and no fried and fatty foods and worst of all no chocolate.
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Oh, Blossom, how miserable; I love salad, too. But congratulations on the weight loss! Ten pounds in a month is terrific.