Thread: Silliness Who is on a diet. Come on I know you all are!
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Old 12-14-2017, 04:45 PM   #1082
pdurrant
The Grand Mouse 高貴的老鼠
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Quote:
Originally Posted by pdurrant View Post
I'd been drifting along around 75-76 kilos for a while. Then I had a six weeks of restraint that got me down to 73/74kg. I need to do that again to try to get down to my 70kg goal.

And yes, I find the days relatively easy. But snacking in the evening is my downfall.
I'm now around the 72/73kg mark. I just haven't had the willpower to get down to 70kg this year.

Next year I'll shall go for two weeks of restraint interspersed with two weeks of maintenance, and see how I do. I shall try not to go above 74kg over Christmas/New Year.
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