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Old 09-08-2017, 08:09 PM   #1053
poohbear_nc
Bah! Humbug!
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Posts: 63,719
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Join Date: Feb 2009
Location: Durham, NC
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Post-dinner snacking is my Waterloo ... If there are snack foods in the house, I'll (eventually) eat them. Willpower? Yeah, right ...

So - I stopped buying ALL delicious snack food -- if it ain't in the house, I can't eat it. I only bring home Triscuits -- which are (almost) impossible to binge on, and fill you up quickly. I ration myself to 5 Triscuits after dinner.
I have occasional breaks (Cheddar cheese Chex Mix is my weakness), but overall I've been able to eliminate after-dinner indulgences.
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