How to Create a Great Body — A Complete Training System for Creating a Great-Looking Body and Improving All Aspects of Fitness
Well, I have finally finished it! My ebook,
How to Create a Great Body, is finally launched! And as far as I'm aware, there's nothing like it. It is the most
complete training system for men and women that I am aware of. It includes everything from weight training programs, cardio programs, stretches, power and plyometric workouts, and bodyweight workouts to a weight training guide, a cardio guide, a nutrition guide, a weight loss guide, and a target muscle guide!
Apart from producing the illustrations, I did everything myself — I planned everything, I wrote the guides, I designed the training programs and workouts, and I constructed the EPUB, MOBI, and PDF files.
That final step I only managed
with the help of this website and the great people who roam these forums!
