Good point
(written by a person whose eyes have been eaten away by using a computer screen since the days of the ADM-3 "glass tty").
Another thing if you haven't already thought of it - -
At work make sure there is a 'distant view' and look up from the screen so the eyes can re-adjust briefly at something at least 20 feet away frequently.
People working in a 6x8 solid wall cubical (cruel and unusual confinement if you where in prison rather than at work) are at special risk.
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