Quote:
Originally Posted by RickyMaveety
Don't worry too much about your meds. Unless you are popping them every day, day in and day out, it's unlikely that you'll have a problem. I find I won't have an attack for ages, and then I'll have four or five in a row ... just happens that way sometimes. I find if I don't stress out over the need to take the damn pill, it makes life a little easier.
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Thanks -- you're right that stressing about taking the meds just makes things worse, of course. I'm just a bit concerned that my anxiety attacks seem to be increasing in frequency and severity over the past few weeks. But I'm looking into it. And I'm hoping that as I get past the first few classes of this new semester things will calm down for me a bit, as well.