Quote:
Originally Posted by Apache
My wife thinks I am weird because I never have a problem falling asleep. I just close my eyes and I am asleep within two or three minutes. Also, I do not gradually wake up. I go from being asleep to wide awake and standing up instantly. It is like someone flipped a light switch.
Apache
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I am the same way. For me I workout for about 90 minutes in the evenings, then it is about an hour and half before I go to bed, time to relax and shower. I have no problem falling asleep and I sleep all night most of the time.