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I've started to be a bit more conscious of what I eat in the last few months (same reason as you, Sneakysnake, clothes getting noticeably tighter!) Have been trying to snack less in between meals but crisps are my major weakness! So now I've decided to start using Myfitnesspal app to try and track it more accurately and hopefully get some results....anyone else given this a go? It seems like a good idea in theory but I feel like it could become a bit of a pain having to record every single thing I eat...
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