All of us have fears or phobias – some more concrete and others founded in our imaginations. It’s completely normal to have them and, at times, they help us to become better versions of ourselves and to push our own limits and selves to achieve higher and better outcomes. That said, this is not always the case; fears and phobias can hold us back from life experiences and from our success – these self-imposed limitations hinder our development and achievements. It is the latter of these two cases that we will focus on, exploring how to break through these fears and phobias to better take control of your own life.
If you’re feeling insecure, anxious, or experiencing self-doubt and you want to learn some easy and proven ways to increase your self-confidence that will actually give you control over your own
self-confidence and self-esteem, then this book is for you!