Thread: How to relax after reading
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Old 03-09-2016, 07:58 AM   #9
fjtorres
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Quote:
Originally Posted by Smartie View Post
I usually read on the bed before sleep, but what I found is after reading, I am getting excited. I am not talking some serious books that trigger brain thinking. I am talking about some fictional book such as "anna karenina", so after read, it takes me quite a long time before fall sleep. Anyone has some good suggestions/ideas to relax(or feel tired) in short time, so I can have more time to sleep?

THanks
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