Quote:
Originally Posted by vivaldirules
I awake about 2 a.m. and lie there desperately trying to get back to sleep for several hours as the anxieties over tasks not accomplished and things done poorly and failures yet to come have their way with me. And then I get up at 5 or 6 and go to work and try not to think about it until the next night. Works for me.
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You too?? I go over and over conversations and things done during the day I could have done/said better.
Almost always, when I wake up, things look better.