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Kristian Hall's "Rise from darkness" deserves a shoutout!
As one who'd neither a self help book nor suffered from depression, I can honestly say it was a fascinating well written thing. It creates this strange sense of kinship, like the author actually cares for you being the best you can be. Also, it's like a fusion between scientific techniques, good old common sense, and trial and error. Can't recommend it enough.
Despite being given a free copy I ended up buying a physical copy.
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