Quote:
Originally Posted by issybird
This was my dread morning of reckoning. I lost seven pounds last fall to get down to my fightin' weight, but found three of them under the tree. Thanks, Santa!
It could have been worse. Time to get back to basics. The tough part is that a lot of my exercise is walking and it's just not appealing at this time of year. I leave the house and get home in the dark and it's going to be well below freezing all day today. At this time of year, all I really want to do is curl up on the couch with a book and chocolate and I don't even like chocolate that much. The good part, I suppose, is that I won't be putting a bathing suit on anytime soon, so I've got time. I want to lose the three I gained, plus a few insurance pounds would not be remiss.
Good luck to all of us!
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I've been using this when I read or watch TV:
http://www.amazon.com/MagneTrainer-E...+Leg+Exerciser
It's completely silent and smooth - no stress on knees - the cats hate it b/c they lose their lap time.
I also have a mini-stepper to use when I can't walk, similar to this:
http://www.amazon.com/gp/product/B00...f_rd_i=3407811
but I have terrible balance and tend to fall off of it.