Quote:
Originally Posted by treadlightly
Too many cookies over the holidays has my pants fitting more snugly than I'd like them. So I have resolved to eat more fruit and veggies and plan weekly menus to avoid eating out. I also plan to lift more weights this year so bodyweight may be unreliable for measuring progress. I'm pondering what to use to maintain accountability. Mirror selfies? Caloric balance sheet?
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Don't forget protein since you will be building muscle.
I like your idea of Mirror selfies. I don't think the balance sheet would help much.
I think I will join you in the meal planning.