Quote:
Originally Posted by issybird
Honesty compels me to admit that I didn't make my Columbus Day goal; I'm 6/10s of a pound short. While I'd obviously have like to have done it, I'm not unhappy. I've lost 6.4 pounds in the last five weeks and I've had a good run.
I'll keep on with what I've been doing until I take off that last partial pound, and then I'll start adding back foods (cheese!) slowly, so I don't bounce back.
|
Nine ounces is well inside the margin of error for measuring your weight. I think congratulations are in order.
I'm currently showing around 73.5kg, but the first kg is easy. It's maintaining weight loss over the next seven weeks that will be the tricky bit.