Honesty compels me to admit that I didn't make my Columbus Day goal; I'm 6/10s of a pound short. While I'd obviously have like to have done it, I'm not unhappy. I've lost 6.4 pounds in the last five weeks and I've had a good run.
I'll keep on with what I've been doing until I take off that last partial pound, and then I'll start adding back foods (cheese!) slowly, so I don't bounce back.
|