Quote:
Originally Posted by pdurrant
Inspired by issybird, I'm going to take slightly more action over the next two months and get down below 70kg by the end of November. It's only 5kg/11 pounds in 8 weeks. Perfectly possible if I try hard, instead of spending more time hovering about 73/75kg.
Hmm.. I notice that in October last year I was actually down to 70kg. But it quickly went back on over Christmas, and more slowly over the rest of this year.
After I get back down to 70kg again, I shall try to make sure it doesn't slowly come back on again. Sigh.
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That was my basic game plan; get to where I'd like to be before the holiday season, both to avoid a sorry situation post New Year's and also to make myself aware during the six weeks from Thanksgiving. I don't want to or intend to be a pill during that time, but I'd like to make intelligent decisions and keep things in check.
Good luck, Paul!