Inspired by issybird, I'm going to take slightly more action over the next two months and get down below 70kg by the end of November. It's only 5kg/11 pounds in 8 weeks. Perfectly possible if I try hard, instead of spending more time hovering about 73/75kg.
Hmm.. I notice that in October last year I was actually down to 70kg. But it quickly went back on over Christmas, and more slowly over the rest of this year.
After I get back down to 70kg again, I shall try to make sure it doesn't slowly come back on again. Sigh.
Last edited by pdurrant; 10-06-2015 at 05:29 AM.
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