Quote:
Originally Posted by pdurrant
So I need to apply myself to resisting snacking temptation again, which I have done quite successfully today. It's keeping it up for the next 90 days that will be tricky.
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Quote:
Originally Posted by orlok
but my Achilles heel is the red wine (and occasional beer) which piles on the calories. I know what the answer is, but the willpower is not there at the moment.
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My two downfalls!
I don't have a problem with snacking during the day, but in the evening once I have some time to myself it's almost irresistible. At least now I'm going with the piece of fruit or handful of nuts, but I need something. I wouldn't make the long haul to bedtime without cracking.
And truthfulness compels me to admit I've cut way back on wine, from every night to maybe twice a week. This is a very slippery slope for me and I'm trying to be thoughtful about it before I imbibe. Hardest of all is keeping myself from going back for the second glass.