Quote:
Originally Posted by pdurrant
My first sub-73kg weight of 2015 this morning. Despite the temptations of biscuits.
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I suppose I ought to update with my complete lack of success.
After a good start, I drifted up to between 74/75kg by the end of March, where I've pretty much stayed since.
The reason is easy - I've been snacking and eating more than I wanted to. Well - wanted to in the abstract. Obviously, at the time of eating I wanted to eat the things!
So I need to apply myself to resisting snacking temptation again, which I have done quite successfully today. It's keeping it up for the next 90 days that will be tricky.