Quote:
Originally Posted by orlok
Well done issy. What dietary method are you using? Sounds like just eating less, which always works  |
Thank you!
I'm pretty pleased; it's been a while since I've been able to muster my wits to address the pudge.
My besetting problem is that I have no willpower. Any diet that has me eating less is a nonstarter. So I've cut out all starches and dairy (I lurve cheese; it had to go), and eat meat/fish/eggs, veg and fruit at will. I eat far too many nuts.
Wine is a fruit, right?