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Look for the FreeFileSync software. Using this you can copy just the changed files which should be a lot faster.
There are many other similar apps around, but FreeFileSync is one of the fastest and simplest to use (and its free). Make sure when installing it that you select the Advanced option so that you can reject the options to install various add-ons (e.g. toolbars, etc) that you will not want.
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